encouragement · Encouraging, Scripture · inspiration · Scripture

“Death, where is your sting?”

This devotional was originally posted in my church’s blog, for which I am a contributing author.  I wanted to share it with my Nitty-Gritty friends, because there are so many of my friends and loved ones who are struggling with the loss of loved ones.  It’s one of the most difficult journeys that we take in life, and it is only by the comfort and peace of the Holy Spirit, and the hope we have in Christ, that we can make it through to the other side…where we are able to experience true joy once again.  I hope that it helps you, and I hope that if you know someone who is grieving, you will share this with them, and that it will help them also.

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(1 Corinthians 15:51-56, NLT) 51 But let me reveal to you a wonderful secret. We will not all die, but we will all be transformed! 52 It will happen in a moment, in the blink of an eye, when the last trumpet is blown. For when the trumpet sounds, those who have died will be raised to live forever. And we who are living will also be transformed. 53 For our dying bodies must be transformed into bodies that will never die; our mortal bodies must be transformed into immortal bodies. 54 Then, when our dying bodies have been transformed into bodies that will never die, this Scripture will be fulfilled:

“Death is swallowed up in victory.

55 O death, where is your victory?

    O death, where is your sting?”

56 For sin is the sting that results in death, and the law gives sin its power. 57 But thank God! He gives us victory over sin and death through our Lord Jesus Christ.

From November 2013 through May 2014 was a very difficult time in my family.  We were faced with mortality and grief in various undesirable ways.  In November 2013, my grandmother passed away after suffering from a massive stroke that hit her three years prior to her death.  The following April, my grandfather (who had lived with Alzheimer’s Disease for 7 years) made his grand entrance into Heaven.  Then the very next month, my dad was diagnosed with advanced, rapidly progressing, Alzheimer’s Disease.  To say that we felt devastated doesn’t quite encompass the depth and magnitude of our anguish. 

I could write page upon page about the crippling effects of dementia (as well as other types of neurological diseases) on the victims and their families.  It is a certain, and often slow, death. 

And there it is, the thing we most fear will happen…death.  Our humanity causes us to accept death as final.  In our minds, it is the end.  When a loved one passes on, people tell you that it’s not goodbye…not the end…and you nod and feign your resolve and agreement, but in that moment the only thing that you can truly feel is the emptiness and pain left behind, and the only thing that you believe is that you’ll never see that person again.  We are humans, and to us…death stings. 

To us, death feels like a punishment, because we have to go without someone that we love…missing that person and holding fast to our memories, hoping to never forget anything.  In our grief, we are blinded by emotions and we forget the truth of God’s word about death.  We are hurting, so we don’t understand or remember that because of Christ we have a HOPE that goes beyond mortality. 

13 And now, dear brothers and sisters, we want you to know what will happen to the believers who have died so you will not grieve like people who have no hope. 14 For since we believe that Jesus died and was raised to life again, we also believe that when Jesus returns, God will bring back with him the believers who have died.  (1 Thessalonians 4: 13-14)

Though we can’t accept it in the hours of distress and pain, the truth remains that death is only temporary.  It isn’t the end for those who are in Christ.  Essentially, our mortal lives are but a progression toward our own individual appointed times.  So we have to get out of our heads when it comes to the dread and anguish associated with death.  Death has no sting or victory…not because we don’t have to experience it and deal with it, but because we have a promise that far outshines anything this life, this temporary existence that is riddled with heartache and difficulties, has to offer us.  This life is not purposed to benefit us.  It’s not about you or me.  Every moment spent breathing air is a gift…not because this life will be the pinnacle of your existence, because it just isn’t.  It’s but a vapor that lasts mere moments in the span of eternity.  It is a gift because we have been created and chosen to be a part of something bigger than ourselves…to live outside of our own needs and serve a purpose in God’s plan for humanity.  So when we have lived that out, when we have given our lives to Christ and done our best to serve God’s plan, we don’t have to fear what comes next.  We naturally miss our loved ones, but what purpose does it serve to give ourselves over to the emotions of grief, sadness, and distress? Having victory over death isn’t cheating death, because we don’t have that power.  The victory is in knowing that even when the wages of sin is death, we don’t have to pay that price because Christ did when He went to the cross.  His sacrifice gives us the victory that comes from not fearing our exit from this life. 

Watching someone that you love suffer through a disease is not easy.  I see my dad, who is reduced to the mindset of a young child…unable to care for himself…no longer able to think rationally and independently, and I hurt.  My humanity aches at the thought that soon we will no longer have him with us here at part of our lives.  Yet there is this other part of me, driven by the truth of God’s word…by His promises, that longs for the day when my dad is free from his humanity and transformed supernaturally into his heavenly body that will never die.  He’s earned that.

For our present troubles are small and won’t last very long. Yet they produce for us a glory that vastly outweighs them and will last forever! So we don’t look at the troubles we can see now; rather, we fix our gaze on things that cannot be seen. For the things we see now will soon be gone, but the things we cannot see will last forever. (2 Corinthians 4: 17-18)

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Prayer:  Heavenly Father, sometimes our fears are born out of the unknown.  We don’t know what to expect out of death, other than grief, so we are fearful of it.  Help us to remember that mortality is but a present trouble.  Help us to fix our eyes on the unseen…the glory of Heaven.  When we are Heavenly-minded, we are able to see beyond the here and now.  When we fix our eyes on You and Your ways, we are able to move beyond our emotions and accept our human experience for what it is…temporary.  Thank you for this gift…for choosing us to live for this time.  Amen.

encouragement · Family · friendship · From the Editors · Night shift

The Night Shift Family – Let’s Talk About That

So, I know this is sort of a different subject to focus on but, nonetheless, it’s something I feel the need to share about, to help others better understand the lives of a night shift family. I’m going to attempt to compare below the “normal” day-to-day happenings for day shifters and then night shifters in a sort of timeline fashion. Granted, there are always things that pop up and our schedules always get changed, but from my own life, and those of friends and family, this is a generic idea of what each shift would generally encounter through out a normal day.


Timeline for typical day shifters:

  • 6:30ish– get up and get ready for work and school
  • 7ish-breakfast and off to work
  • 8ish– kids on the bus or take to school
  • 8:30ish to 12ish-errands, grocery, play time, crafts or creative time, play dates, library, maybe the zoo (which includes picnic), really whatever needs to be done, probably coffee time, dr.appts., or maybe homeschool time if that applies.
  • 12ish-lunch
  • 1-2ish rest and/or nap time. Which is also rest time or catch-up time for mom
  • 3ish-getting kids from school
  • 4ish-getting homework going and getting things together for dinner
  • 5-6ish– spouse home from work, dinner time and cleanup
  • 7ish-family time or outside time, maybe a sports practice or household duty like cutting the grass, maybe an ice cream trip
  • 8ish-winding down for the night and getting baths
  • 9ish-bedtime for kiddos
  • 9:30ish to 11:30ish-hubby and wife time (insert your own details here) lol
  • 11:30ish and later-sleeping (hopefully)

 This is how a typical day runs for us:

  • 7ish-getting up and ready for school and the day (all while being quiet as a mouse, dad is sleeping)
  • 7:30ish-breakfast (again no dinging spoons on bowls or slamming cabinets-have to be quiet)
  • 8ish-getting all the kiddos to school (unless some are too little)
  • 9ish-quiet time, coloring, a cartoon or very quiet play and also getting small ones dressed for the day, oh and don’t forget coffee time! Or maybe homeschool time if that applies
  • 10-11ish– real quick errands or a fast grocery trip, also could be homeschool time
  • 12ish– lunch and wake spouse up
  • 1ish-household stuff like cutting grass, garden, laundry and loud cleaning like vacuuming and dishes, things that are too loud in the mornings.
  • 2ish-try to spend some family time, try to catch-up on schedule details and family plans since we haven’t got to speak to each other since the day before around this same time. (usually nap time for smallest)
  • 3ish-start dinner and get kids from school at 3:30
  • 4ish-sit down for dinner and start cleanup; spouse starts packing lunch for work and getting ready (sometimes there is sports practice and I eat later and hubby leaves before I get back)
  • 5ish-spouse leaves for work; me and kids start homework
  • 6ish-sports practice and/or game, finish homework
  • 7ish– outside time, play time and snacks
  • 8ish-start baths and house cleanup
  • 9ish– getting everyone in bed. Takes 30-40 minutes for just one person, some nights longer.
  • 9:45-11:30– quiet time for me..usually paying bills, maybe a Netflix show or finishing tasks around the house
  • 11:30ish and later-hopefully sleeping

I know the schedules may not seem much different from one another, but this is really a day in the life of a night shift family, with each parent working separately on different ends of the clock. All the while, I juggle kids, dinner, messes, homework, sports, baths, bedtime, etc.  My poor husband is sleeping or working while all this hustle and bustle is going on, and he knows he’s missing out on some great stuff…but he does it for our family. I know some who would say, “Why go to such lengths of being quiet?” or, “Why cater to when he’s getting up?” My answer is, would you want your spouse only getting 3 or 4 hours of sleep a day? Which leads to awful health issues later like high blood pressure, diabetes, and eventually heart disease…and don’t forget…feeling like crud as well.  My job is to ensure the health and safety of my whole family and that includes my husband too.

I said all that to say, we night shifters want “play” time or “talk” time too, or would like to socialize with friends, but when we’re able to do that most of our friends are at home with their spouses having dinner and having family time of their own. If I called to talk at 7 or 8 on any given night you probably wouldn’t answer because you’re spending precious time with your family, just like I’m doing for a precious hour or so earlier during the day. And let’s not forget my school aged children only see their daddy for about an hour when they get home from school, and that time includes sitting down for dinner and my husband getting ready for work. The weekends are absolutely sacred to us.  We have just a couple days with a few hours to focus on our family and try to makeup for almost zero (whole) family time we get during the week. By God’s grace, and by keeping our family centered in Christ, we have been able to handle this way of life for 16 years now.

I’m not saying us night shifters have it harder really, but there is some extra responsibility that falls on us and that’s ok, that’s how families work…we work together. I can only imagine how a single parent feels and the lengths they go to, to try and cover the roles of both parents. So, if you’re a day shifter have a little grace for those who have to do life a little differently. Try to put yourself in their shoes and imagine how it would be. Don’t assume they’re too busy for you or have new friends…just realize they’re doing life the best they can.

encouragement · Food · Keto · Weight Loss · Wellness

Keto…Thus Far…

When I first changed over to the Ketogenic Diet, I did so purely on my own.  I didn’t have help, or anyone’s brain to pick about it.  I just had to sort of figure things out as I went.  A couple of months back, I posted a how-to article for those interested in this way of eating, aka “WOE.”  (You can access that article by clicking here.)  Since that time, I have had even more success with weight loss and health benefits from living a clean, ketogenic lifestyle.

I began this journey on March 8, 2017.  Since then I have lost 30 pounds, and I have shed 15 inches overall from my body.  I am still not quite to my goal size/weight, but I am well on my way (just 20 pounds shy of my official goal).  Along with the fat loss, I have experienced some desired results with my hormones and with my issues due to PCOS and Adenomyosis symptoms.  I am experiencing regular, and much lighter periods, with much less pain than ever before.  I feel like I am having somewhat “normal” periods for the first time in many, many years, I haven’t had a migraine since May, and the all-over shooting pain that I would have for two weeks of every month has completely disappeared from my life…and I know that this is all because of Keto…namely, the absence of wheat and grain from my diet!

Going Keto hasn’t been a seamless effort, as I have had to learn by trial and error, doing a ton of “Googling” in the midst of it all, but I do feel that I have finally got this thing mastered.  So, I wanted to just take a little time to share my victories, failures, and the lessons learned from all of it, with those of you who may be on a similar journey and could use some tips to help you along your way.

  1. Meals:  The most important part of this lifestyle is finding some easy, delicious, go-to recipes.  I have a Pinterest board dedicated solely to this WOE, and there are endless amount of Keto recipes, but I have a few that are tried and true that I am sharing below in the “links” with y’all today.  However, I do like to keep things as simple as I possibly can with meals.  The more complicated and stressful a “diet” is, the more likely we are to just give up on it, right?  So how do you keep it simple with Keto?  Two things:  meat and veggies.  Refer to your favorite Keto food list (click here to access mine), choose a meat and a few vegetables, and cook them up your favorite way.  I prefer tossing my veggies in some olive oil, salt, pepper and garlic, and oven roasting them until they are little crispy.  Sometimes I take them out a little early, grate some fresh parmesan or cheddar cheese on top and return them to to oven for the last 5 minutes or so.  Delicious…every time!  For meats, you can grill them, pan sear them, roast in the oven, slow cook in a crock pot…really just whatever suits your time-frame and your palate.  Figure out what works best for you and stick with it.  Be creative with herbs and spices too!  Don’t be afraid to season, season, season!  And don’t forget, butter is your friend (a pan seared steak with butter and herbs is a favorite around here)!
  2. Plateaus/Stalls:  Know this right now…and just go ahead and accept it…prepare for it…you WILL stall out from time to time.  I have had two or three periods of days and even weeks where I lost absolutely no weight whatsoever.  I have even fluctuated up to 7 pounds up then back down to my current low within a week.  This is why, even though weighing yourself is important and gives you a feel for what foods will make you retain water and feel bloated, you can’t always trust in the honesty of the scale.  It doesn’t always reflect your fat loss.  Keep eating within your macros, consume clean food choices, and stay active.  You will absolutely see results both on and off of the scale!  I promise!  There is something called a “whoosh” that takes place after a stall almost every time, and if you just hang on and trust the process, you will get your “whoosh” and feel that gratification you need to stay motivated!  (Click here to read more about this.)
  3. Intermittent Fasting:  I started practicing intermittent fasting to get over my first stall, and when I realized how easy it was for me to do, I decided to do it most days.  I have never been one to want to eat anything at all before lunch, and I have always hated feeling like I have to force myself to eat when I am not necessarily hungry yet, so this system works very well for me in my daily life.  However, if you are one that wakes up hungry, this may simply be a discipline that you will want to employ when you need to get past a hump in your weight loss journey.  Basically, you just stop eating for a 12-16 hour period of time and allow the remainder window of time for your calorie consumption for the entire day.  So, I take the last time that I ate in the evening, and I don’t eat for the next 12-16 hours.  It is quite easy to do, because this type of fast happens mostly when you are asleep overnight.  Anything over 50 calories will break a fast, so usually what I do each morning is have a cup of coffee with some heavy whipping cream in it (which is less than 50 calories).  That is all I need, plus lots of water, until I begin eating around noon or so.  For an even better explanation of IF, click here.
  4. Cheating:  I feel compelled to stress to you…DO NOT CHEAT!  It is almost never worth it.  It will most assuredly cause you gastrointestinal upset, bloating, water weight gain, lots of discouragement, and make you have some serious cravings for sugar and carbs!  However, let’s be honest and realistic here…cheating happens.  When it does, the best thing to do is get a good fast in, and jump back on the Keto train.  Don’t let it get you down…even if the scale goes up some.  It isn’t fat gain…just water.  Remember that.  Also please note:  IF YOU HAVE A REGULAR CHEAT DAY EACH WEEK YOU ARE NOT LIVING A KETO LIFESTYLE.  DON’T CLAIM IT IF YOU AREN’T GOING TO LIVE IT!!  JUST CONSIDER YOURSELF EATING LOW-CARB AND GO ON WITH YOUR LIFE.  Keto is short for “KETOSIS” and if you are cheating regularly, there is no possible way you are staying in Ketosis or becoming fat adapted.  Kinda defeats the purpose…don’t you think?
  5. Eating Out:  I’m here to tell it…eating at restaurants can be Keto friendly!  You just have to be careful about ingredients (less is more), and steer clear of foods that have sauces, rubs, and glazes.  Grilled meats (especially fish) are a safe bet, and a Caesar salad and/or some steamed or grilled veggies.  At a Mexican restaurant, a great option is fajitas.  Just make sure you tell them no beans, no rice, and no tortillas.  Get your fork and some hot sauce and dig in!
  6. Snacking:  People always ask me what I eat for snacks.  Truth be told, I don’t do a ton of snacking, but when I do get the yen for something between meals, or in the evenings, I have some favorites:
    • pork rinds dipped in sour cream or guacamole
    • uncured beef sticks, salami, ham, pepperoni (etc.)
    • dill pickles
    • full fat cheeses
    • roasted, salted almonds
    • peanut butter
    • berries
  7. NSVs:  Non-Scale Victories – events that make you feel confident and motivated…even when the scale isn’t moving.  Examples:  before and after pics, smaller clothing sizes, compliments, overcoming cravings, turning down junk at parties and such…  These victories are vital to your success, because the scale sometimes lies to us.  Make sure you share these NSVs with friends and family.  Give yourself those well-deserved pats on the back as often as you can!
  8. Recipe Links:

I would also like to link you over to my Keto pin board on Pinterest.  Click here to visit it.  There are tons more recipes that I have saved, as well as a lot of great Keto advice articles.  I am constantly adding to my board, so follow if you want.

Also, Stephanie (Nitty) and I (Gritty) had recently posted a blog detailing our successful endeavor into a few Keto recipes that looked good to us.  You can access that by clicking here.

I hope this update has been of some help, and (as always) feel free to contact me with any questions you may have about this way of life.  Also, like and share on social medias, please and thank you!

I am still on this journey of mine, so I am sure there will be more updates in the future.  So stay tuned!  Keto on!!

 

encouragement · Encouraging, Scripture · friendship · inspiration · Scripture

Growing in Friendship

Confession time…I’ve always been the type to hold a little back, to be cautious, to have boundaries and walls, especially when pertaining to friendships and really all relationships. Except for my husband, I can honestly say there are maybe only one or two people who know my leanings, inner thoughts and raw feelings. Keeping people a little at a distance has always seemed safer to me, protects me I guess. However, a while back some good friends of mine moved. I seriously love these guys. They probably don’t even realize the depth of my caring for them (due to my keeping a distance), but through this process of change I have found a place that needs to be opened up and shared a bit. It’s new, bigger place for friendships and really all relationships for that matter. It doesn’t come naturally though, but with some focus and intention, there will be plenty of people to bless and be called friends. I’ve decided to love the way God intended me to…with an open heart and open arms, no more walls or fear of rejection or of being hurt. How can any of us possibly fulfill what we’re called to do, if we’re closed off from the world around us?

Ecclesiastes 4:9-10 Two are better than one, because they have a good return for their work: If one falls down, his friend can help him up. But pity the man who falls and has no one to help him up!

While my friends’ leaving hurt and I sorely miss them, somehow, this thing that I’ve always been afraid of has made me realize the love I have passed up and that I have refused to give love to others. There’s a silver lining though, I know now not to take people for granted and there’s no time like the present to embrace a fresh opportunity. Imagine a world where we all are being the friend that we want others to be to us.

Don’t get me wrong, you can’t be everyone’s best friend or even possibly handle all the different personalities out there. Also, you can’t let people use you or in any way bully you…never ever is there room in your life for that. I tell my kiddos all the time to remember The Golden Rule. One thing I know about getting older, especially when I see my own children getting older, is there’s no time to waste. With that said…take some time today and be a good friend. It’s ok to be honest, open and caring with those who are in your life.

Luke 6:31-Do to others as you would have them do to you.



 

encouragement · inspiration · Poetry

“Beautiful & Alive”

I wanted to share a poem with y’all this week.  I wrote it, and rather than explain it’s meaning, or what I felt when I was writing it, I’d like for you to just read it and think about how it applies to your life – as a woman – as a person who has loved, lost, and risen again.  We all have our inner lives, our hurts and triumphs, and our stories that we sometimes never tell.  It is all part of who we are and how our lives unfold.  So, I hope you find some encouragement from what I have written, and that you will share it with anyone you’d like.  We are all so much stronger than we know!  Love to all!

 

Tomorrow I’ll wake up and think to myself,

“I just couldn’t sleep again,”

And I’ll know why.

 

But these secrets I keep are kept.

Some things are better that way.

 

Because when I dig,

I find things I forgot I’d hidden;

Time capsules never meant to be reopened,

Sealed tight with my tears and hatred,

Buried deep under my triumphs and successes;

That thorny bush,

Roses blooming and fragrant,

Open,

Faces to the sun.

 

I’m winter hardy.

I survive.

Thorns protecting what I’ve made:

My resentment,

My sins,

My indignation,

And the grace that gives me beauty and fight.

 

I accelerate.

Cut me back,

I return.

Pluck my petals,

I regenerate.

 

So thank you!

Thanks, man!

You made me strong,

And my roots grow deep,

Curling around the pain you imposed,

Toward the sun, toward the sky, I rise,

Beautiful and alive.

– “Beautiful & Alive”

encouragement · Gardening · Scripture · Spring

Tending the garden…or is it tending the soul?

This time of year at our house there’s all the normal hustle and bustle of life, but in addition to that we’re planning, prepping and working to get our garden going for this year. I love this time of year, I see the sparkle in my husband’s eyes as he’s getting in the dirt and starting seedlings to transplant to the garden. There’s an excitement for the harvest that’s still in the planning stages.

There’s something spiritual about getting your hands in the dirt, feeling it, moving it and planting in it. Somehow being a part of the whole gardening process makes me more aware of God’s presence. Although it’s difficult to fully explain, I’m going to attempt to correlate gardening and God in our lives and how I believe you can meet God right smack in the middle of your backyard.

The hardest part of gardening is getting it going, kind of like getting yourself to church and the altar, especially if you’ve never been before or you’ve been out for awhile. Starting your garden begins with tilling. Which quite simply is breaking new ground, bringing out all the hidden stuff underneath, getting it out in the light and letting the air purify it. Tilling looks easy, but to those who have done it, know it’s harder than it looks, especially the first time breaking the ground. Tilling does get easier year after year, but it is still necessary after cold harsh winters for seeds to be planted and to bear fruit. When tilling the garden every year I’m amazed at how once the new dirt is pulled up how fresh and rich it all is, under all that hard, clumpy, gray mess is this soft, moist, fertile ground just waiting for you to plant seeds. Think for a minute, think back to the times in your life when you needed to be “turned over” or get back to God, and especially that first step towards Him in accepting Him as your Savior. You were hard, worn out and maybe even stagnant, but when you turned it all over to Him, you, much like dirt getting tilled, were unearthing all the hidden stuff in your life, bringing in out into the light and letting God purify it.

Still God’s not finished yet and neither is the gardener. All those unearthed, hard and messy things that needed to die in your life have a purpose in your future, just like your leftover unused fruit and vegetables from your garden can greatly enrich the soil of your garden when you compost. Let me say that again. The dead things that came out of your garden before are now fertilizing the soil to enrich it in order for new seeds to grow. Do you feel it? All the “things” that needed to die in your life can now be used for a greater purpose…..God’s purpose. Nothing goes to waste!

Now on to the good stuff….seed planting time!!! When you’re planting you’re holding these little treasures of possibility. It’s amazing that a large plant with huge yields of fruit can come from this tiny seed. It’s so exciting to sew these seeds, knowing the possibility of what’s to come. While at the same time it’s also a little intimidating because your just not 100% positive their gonna grow, but that’s where faith comes in. When you have opportunities in your own lives to sew seed into something or someone, that same uneasy, not sure feeling can creep in, but trust God with your seed and he will Bless it. Galatians 6:9-And let us not be weary in well doing: for in due season we shall reap, if we not faint.

I’m not going to candy coat it, gardening isn’t always sunshine and roses. Most every gardener experiences some kind of frustration and aggravation nearly every year. Some of these nemesis are for sure the weeds and various pests that like to devour and poison your lovely garden. Weeding, is a must or the plants will get choked out and die from the lack of sunlight and/or the lack of sufficient water. The weeds steal the light, soil and water from your precious garden plants. You have to get to the root of the problem….aka the weeds and pesky bugs or they will just keep coming back and will eventually take over your whole garden. In our lives these nuisances can be distractions and even temptations that can “make or break” us. Only through prayer and discipline can you get through these trials. I have learned, that just like I have to research how to attack a problem in the garden, I also have to research the Bible and scripture to find my way through life’s diversions.

Pruning, this one I honestly wouldn’t have known the significance if I hadn’t witnessed it for myself. Removing green, growing and even thriving parts of a plant are hard to do, but when you see the benefit later of a larger more fruitful plant it is definitely worth it. It’s so obvious that we all need a good pruning as we grow into the people God made us to be. We go through situations and times in our lives that just plain hurt. At first we don’t grasp any reason at all for this pain or loss, yet later, maybe even years down the road we can see how these seasons made us better, stronger and hopefully wiser. Finding a good body of believers as well as an honest, wise Pastor to help cultivate you and raise you up to your calling is such an essential help in your life. John 15:1 ” I am the true vine, and my Father is the gardener. He cuts off every branch in me that bears no fruit, while every branch that does bear fruit he prunes so that it will be even more fruitful”.

After some tough times of pruning, weeding and pest control your just about ready to throw your hands up! But wait! There’s light at the end of this tunnel. Just when you’ve had enough, the first fruits come in and man oh man, it’s hardly believable, but they were worth all the sweat, tears and prayers! Because you know the effort and sacrifice it took to get these amazing veggies here, they taste better than any you’ve ever had!! And rightly so, there’s no comparison of the taste of store bought produce to that of home grown produce. I refuse to even eat tomatoes from a store, I just can’t bring myself to do it after being spoiled with sweet, heavenly tomatoes from my garden. Let’s not forget about all the toils, hard work, prayer, tears and loss we’ve gone through in our own lives. All the prepping, feeding, protecting, defending, and pruning of ourselves is so worth it all. God can and does work for our good. Jeremiah 29:11 says- For I know the plans I have for you,” declares the Lord, ” plans to prosper you and not to harm you, plans to give you hope and a future. This only scratches the surface of how much He loves us, He truly knows what we need to be the best version of ourselves.

From the Editors

Gettin’ Down to the Nitty-Gritty

Hello!  First of all, thanks for visiting our page!  Our names are Stephanie and Elizabeth.  We are just two gals who met at church about seven years ago and became great friends.  We have spent a lot of time together one-on-one, as well as with our families, and over the years we have had many conversations about the different struggles and responsibilities that we shoulder as women.  We are both very proactive about our health and the futures of our families, and though we are different in many ways, we both have a lot of information and wisdom to share about various subjects.  So, we’ve put our heads together and decided to venture out to share what we have learned, and what we are currently learning, about how to live a better life.

Our goal is to be helpful and encouraging to women – spiritually, physically, mentally and emotionally.  There are many hardships and trials that we go through as women, and in a culture where we are in constant competition with one another, we want to bring women together by being supportive, inspiring, informative, and by just having some fun together.

Some of the ways we will be sharing our insights will be:

  • How-to and DIY tutorials: (canning, gardening, recipes, crafting, cleaning, essential oils, any and all things natural, etc.)
  • Devotionals
  • Guest writers and featured entrepreneurs: (promoting other women with stories to share and/or who are running their own businesses)
  • Funny stuff: (we like to laugh and want you to laugh with and/or at us too…because we all need a laugh)
  • Financial advice and tools: (budgeting, stewardship, saving, getting out of debt)
  • Health and wellness:  (woes and victories – how we have overcome physical obstacles; how to be proactive)

We all know that, as women, we have to work hard to navigate through the day-to-day, and that’s the nitty-gritty of life – doing the stuff that no one else wants to do…not even us!  So here’s to making that “stuff” easier and more fun.  Here’s to living a good life, and finding joy in the doing.

Please stay tuned for coming posts, and make sure to share our page with your family and friends!